The Good, The Bad, and the Pretty: Cholesterol Levels
September is National Cholesterol Education month. By now, who hasn’t heard about cholesterol? It’s so prominently discussed in terms of health conscience that to not mention it would be akin to not mentioning mopping when teaching your child how to house clean. Along with exercise, not smoking, and blood pressure, healthy cholesterol levels are one.. read more →
Just Because: Robin Williams and August 27th
On the 27th of August, at the cusp of summer vacations ending and the welcoming of the routines of autumn, comes a seemingly quirky day: Just Because Day (yes, really). This day gives pause to a transition period when people are trying to get back on their feet, students exit camps and enter classes, and workers.. read more →
Let Us Break Bread Together: Family Meals Month
August is Family Meals Month. Did you know that family meal times tend to be more nutritious? According to Nemours, a children’s health system, eating together as a family leads to more conscious planning on the part of the parents, resulting in healthier choices placed on the table. In addition, there’s the “social nutrition” aspect:.. read more →
National Eye Exam Month: You Can Make A Difference
Eyes, they say, are the window to the soul. Infants as young as a few weeks old start to make eye contact, and from there, bonding is largely facilitated by locking in the gaze of others. As we grow, our sight serves as the strongest of our five senses, affecting everything from light and color.. read more →
American Artists Appreciation Month: Four Featured Artists
When it comes to artists, Europe tends to steal the show in the Western world. Van Gogh, Picasso, Michelangelo, Monet, Rembrandt – these are some of the more recognized names. At the same time, the US has its share of famous artists, and for this reason a month is dedicated to appreciating them. August, the.. read more →
That Multilayered Italian Delight
Lick your lips: July 29th is National Lasagna Day. Seriously. A whole 24 hours dedicated to the scrumptious combo of pasta, soft cheese, sliced cheese, tomato sauce, and minced meat (debatably optional) main dish that has become as mainstay for Americans as the hotdog. Whether restaurant, pasta bar, or homemade, lasagna can be relied upon.. read more →
You Won’t Believe What the Month of July Is
When school ends for the summer, the children let out a sigh of relief. “Free at last!” they shout. Until about 24 hours in. Even if they have a day camp to keep them busy, there are still those late afternoon and evening hours to fill which would normally be taken care of with homework.. read more →
Bring On the Companionship
At times, it seems like there’s a day, or even a month, dedicated to practically anything. This month alone we have National Scarecrow Day, I Forgot Day, World UFO Day, and Sidewalk Egg Frying Day, to name a few. Thankfully, some of the more obscure dedicated days are incredibly positive for volunteerism, such as a.. read more →
July 4th Trivia Quiz
We all know that July 4th is the United States Independence Day. We celebrate by relishing in picnics and fireworks, and at Rockaway Care Center we have events and singing planned as usual. As intellectual stimulation, while you’re firing up the barbeque and gazing at the colorful flares in the skies, here are some facts.. read more →
Flag Day, June 14th: The Symbolism & Code of the American Flag
We just commemorated Memorial Day a couple of weeks ago – American flags were flown in celebration. Just a couple of weeks prior, we had Armed Forces Day – US flags were an integral part of the ceremonies. Veterans Day’s in November initiates war veterans and many other Americans to hang the national flag on.. read more →