October is National Breast Cancer Awareness Month
Every year in October, there is an annual health campaign organized by major breast cancer charities in order to raise awareness about this disease. If you are suffering from the disease, rest assured, you are not alone in this battle. If you are healthy then this will help you reduce the risk and prevent the.. read more →
Sweet September: National Honey Month
Do you know when bee season ends? Now! Not surprisingly, bees thrive when the flowers do – during warm weather. So, while colder weather turns leaves’ colors from green to orange, worker bees cluster in hives to keep Queen Bee warm. In order to stay energized themselves, the worker bees consume literally tons of the.. read more →
Delicious and healthy ways to hydrate
23 Infused Water Ideas That Will Make You Forget About Soda Spa Fruit Infused Detox Water How to Make Your Own Fruit-Infused Waters Let us know your favorites! read more →
Fifteen benefits of drinking water
Adult humans are 60 percent water, and our blood is 90 percent water. There is no universally agreed quantity of water that must be consumed daily. Water is essential for the kidneys and other bodily functions. When dehydrated, the skin can become more vulnerable to skin disorders and wrinkling. Drinking water instead of soda can.. read more →
May is National Stroke Awareness Month
National Stroke Awareness Day was proclaimed in 1989 by President George H. W. Bush. It had been observed for many years before the proclamation. The Centers for Disease Control, the American Heart Association, World Stroke Campaign and many other have all participated in bringing education, research, and treatment on a global basis. Learn more: stroke.org read more →
April is National Poetry Month
Poetry is great way to use our minds to think about the hidden meanings in the words we read as well as people we know or events we witness. Take a few minutes and ponder this poem about after the winter. What does the end winter mean to you… After the Winter Some day, when.. read more →
Do you unplug?
We increasingly miss out on the important moments of our lives as we pass the hours with our noses buried in our devices. Today, March 1st, is National Day of Unplugging. Today is a good time to think about unplugging more often and taking advantage of the new found time in our lives to read.. read more →
10 Healthy & Hot Drinks To Keep You Warm This Winter
The winter months were made for mugs full of hot chocolate and eggnog, but those drinks aren’t always the best for your health. You can only drink so much cocoa, especially if you aren’t Santa, you know? If you’re looking for a healthy alternative to your favorite hot drinks, there are plenty of options that.. read more →