Video: Lydia Shares Gardening Tips
Looking for a rewarding and therapeutic hobby? Need some inspiration getting your garden looking great for summer? Want to rebound from a rough New York winter on the Rockaway Peninsula? Take a few minutes and let Lydia inspire you with her tips. read more →
Delicious and healthy ways to hydrate
23 Infused Water Ideas That Will Make You Forget About Soda Spa Fruit Infused Detox Water How to Make Your Own Fruit-Infused Waters Let us know your favorites! read more →
Fifteen benefits of drinking water
Adult humans are 60 percent water, and our blood is 90 percent water. There is no universally agreed quantity of water that must be consumed daily. Water is essential for the kidneys and other bodily functions. When dehydrated, the skin can become more vulnerable to skin disorders and wrinkling. Drinking water instead of soda can.. read more →
10 Healthy & Hot Drinks To Keep You Warm This Winter
The winter months were made for mugs full of hot chocolate and eggnog, but those drinks aren’t always the best for your health. You can only drink so much cocoa, especially if you aren’t Santa, you know? If you’re looking for a healthy alternative to your favorite hot drinks, there are plenty of options that.. read more →
Happy National Coloring Book Day!
Everybody loves coloring! Coloring and coloring books have always been popular with children, but over the years adults have gotten more and more involved. Adult coloring is now a huge trend and many are finding that it is not only fun but also a great way to reduce stress and spend time with friends —.. read more →
Great Gift Idea for a Senior in your Life
There’s always a good excuse to bring a loved one a gift! The best gifts are those that show you are thinking about the other person and enjoy spending time together. Surprising as it may sound, Lego sets can be an excellent choice when looking for something special for a senior in your life especially.. read more →
Changing Seasons
As fall approaches, it’s time to get ready for a new season. The change in season can be a lot fun but it can also bring about a shift in moods. Seniors should make sure to get as much sunlight as possible. It can be difficult to spend hours outdoors as the weather cools but.. read more →
Giving up car keys can be very difficult, but…
Inevitably at a certain point, a person (or their loved ones) needs to make the difficult decision that the time has come to stop driving. Giving up car keys can be very difficult, so the decision should be taken very seriously. Here are a few signs that you’re ready to pull over – for good… read more →
Seven Ways to Help Someone Transition to Assisted Living
Transitions are always difficult, permanent ones later in life are particularly challenging. Here are a few tips to make thing a bit smoother. Familiarize the room Setup the new room with familiar items like pictures, albums or plants basically anything they are used to from their previous home. These small touches can make a strange.. read more →
Snacks for Seniors
Healthy snacks are a great way to combat low sugar levels, and maintain energy throughout the day. Here are a number of ways that munching can enhance your day. Scroll down for some easy snack suggestions and bon appétit. Socializing – people love gathering around food. A nice spread of fresh fruit, vegetables, and warm.. read more →