24 Sep 2020
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15 Sep 2020
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Gardening could be the hobby that helps you live to 100

Many of the world’s centenarians share one common hobby: gardening. Could you extend your life and drop your stress by taking up the pursuit, too? D Dan Buettner has studied five places around the world where residents are famed for their longevity: Okinawa in Japan, Nicoya in Costa Rica, Icaria in Greece, and Loma Linda.. read more →

18 Aug 2020
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Video: Lydia Shares Gardening Tips

Looking for a rewarding and therapeutic hobby? Need some inspiration getting your garden looking great for summer? Want to rebound from a rough New York winter on the Rockaway Peninsula? Take a few minutes and let Lydia inspire you with her tips. read more →

02 Aug 2020
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Top Reasons to Get Outside During Winter

On the one hand, you’re freezing. You just want to return back to your warm, cozy abode and snuggle up with some hot chocolate, providing you a safe haven from the howling winds and ever-present chance of an icy downpour. On the other hand, the crisp, brisk, cold edge of winter is inviting, offering a.. read more →

October is National Breast Cancer Awareness Month

Every year in October, there is an annual health campaign organized by major breast cancer charities in order to raise awareness about this disease. If you are suffering from the disease, rest assured, you are not alone in this battle. If you are healthy then this will help you reduce the risk and prevent the.. read more →

Delicious and healthy ways to hydrate

23 Infused Water Ideas That Will Make You Forget About Soda Spa Fruit Infused Detox Water How to Make Your Own Fruit-Infused Waters Let us know your favorites! read more →

01 Aug 2019
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Fifteen benefits of drinking water

Adult humans are 60 percent water, and our blood is 90 percent water. There is no universally agreed quantity of water that must be consumed daily. Water is essential for the kidneys and other bodily functions. When dehydrated, the skin can become more vulnerable to skin disorders and wrinkling. Drinking water instead of soda can.. read more →

01 Jul 2019
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May is National Stroke Awareness Month

National Stroke Awareness Day was proclaimed in 1989 by President George H. W. Bush. It had been observed for many years before the proclamation. The Centers for Disease Control, the American Heart Association, World Stroke Campaign and many other have all participated in bringing education, research, and treatment on a global basis. Learn more: stroke.org read more →

01 May 2019
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April is National Poetry Month

Poetry is great way to use our minds to think about the hidden meanings in the words we read as well as people we know or events we witness. Take a few minutes and ponder this poem about after the winter. What does the end winter mean to you… After the Winter Some day, when.. read more →

01 Apr 2019
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