10 Amazing Benefits of Proper Hydration

As the temperature is finally rising, we’d like to remind our dear residents how important it is to stay hydrated. Without sugar, chemicals or caffeine – pure water is simply the best drink. Here are 10 amazing benefits of proper hydration. Drink up! Energy – water is one of the most significant sources of energy… read more →

Happy Birthday to… The Hershey Company!

Today, 122 years ago (1894), what we know as The Hershey Company was founded by Milton S. Hershey. Here is some interesting history from WikiPedia: After completing an apprenticeship to a confectioner in 1873, Hershey founded a candy shop in Philadelphia. This candy shop was only open for six years, after which Hershey apprenticed with another confectioner in Denver,.. read more →

09 Feb 2016
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Immigrant Identity: Hanukah In America

Living in New York City, you’re likely aware that our area has a substantial Jewish population. Between the end of the 1800’s, through the early 1920’s, about two million Jews came through Ellis Island from Eastern Europe. Most were escaping worsening antisemitism in Russia and Poland – pogroms were rampant.  The push to leave, in.. read more →

08 Dec 2015
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Surprise! Giving Thanks Improves Your Health – Here Are 5 Ways

Thanksgiving is around the corner, and its main focus is on giving gratitude for all we have.  Of course the other focus is on the food, glorious food. While it’s a good thing that the high-fat, high-calorie, high-cholesterol, high-sugar menu of Thanksgiving is limited to once a year, surprisingly, the reason behind commemorating the holiday.. read more →

24 Nov 2015
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Ventilators: Who Needs Them, And How Do They Work?

Breathing is one of the unique functions of our body in that it functions automatically, yet can be controlled by us. We can learn how to breathe deeper; we can hold our breath; we can speed up our breath.  But that’s only if we are healthy enough to allow such control. What about the many.. read more →

01 Sep 2015
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Talk Nice: National Cell Phone Courtesy Month

Fifteen years ago, they were creeping in. Now, they are ubiquitous. Cell phones are so common these days that they are like a bodily limb without which we feel disconnected from our personal and professional contacts. Pagers were one thing, but we couldn’t talk with them, and most people didn’t have one anyway. Nowadays it.. read more →

14 Jul 2015
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Electrolyte Replacement: Who Needs It, And How Is it Done?

Gatorade, anyone? We tend to think of Gatorade, like other energy drinks, as a healthy boost, kind of like the flip-side of caffeine.  In particular, we associate sports participation with the need for energy drinks.   Meaning anyone sweating profusely.  But the term “energy drink” is only partially about replacing energy – its main goal is.. read more →

09 Jul 2015
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July: National Anti-Boredom Month

Given that school’s out and parents are forced to scramble for camps, activities, workshops, and movie + ice cream dates in order to keep their kids busy (and out of their hair), it seems no surprise that July was chosen for National Anti-Boredom month. Inspired by Alan Caruba’s 1984 initiative, the Boring Institute, which categorized.. read more →

06 Jul 2015
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Insurance Awareness Day – June 28th

From the day of birth, most people are covered by at least one insurance policy. Health insurance is a requirement, and parents generally cover their own children until they are of age. In addition, there is life insurance, homeowners insurance, car insurance, travel insurance, key person business insurance, wedding insurance, and even obscure insurances such.. read more →

24 Jun 2015
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Write It Out: Wishing Fathers a Happy Father’s Day

At Rockaway Care Center, we host an annual Father’s Day Social. Our residents are fathers, grandfathers, and even the occasional great-grandfather, and all of us – residents, staff, and family members – enjoy the reason for the season of honoring dads of all ages. In case you’re fretting about that “perfect” gift for dad, you.. read more →

19 Jun 2015
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